Do what you gotta do so you can do what you wanna do.” ― Denzel Washington= Hi Warriors, Time for a little story about me, about what has happened over the last 2 months. Now if you don't know, I am a Personal Trainer, massage therapist and was a gym manager, I am also very clumsy. Yes, my life is hectic, a little dangerous and it's just how I like it. Now I was the manager of a franchise owned, 24-hour gym chain and have been for nearly 4 years now. Over the four years, I h

Hi Warriors, “You yourself, as much as anybody in the entire universe, deserve your love and affection” – Buddha It's hump day, it's cold and gloomy and the amount of caffeine I have had today is borderline sick, but I wanted to jump on and talk about self-love. Today is all about loving you, the you that was perfectly created, perfectly grown and perfectly placed in this world for a reason. As people, especially women we tend to pick out the flaws, the bad parts and worry

Hello Warriors, I wanted to get a little personal today and just explain why I have been missing in action. I have been stuck in a rut for quite some time. What does this mean? well.. my eating habits have been all over the place, my house is a mess, the washing keeps piling up, I have struggled to do my workouts, write blogs and even do my accounts for my business. In short terms, I have simply been unmotivated. I really get down on myself when I am like this which, then

Once you replace negative thoughts with positive ones, you'll start having positive results. - Willie Nelson Hello Warriors, Let's take a break from the wedding stuff for a bit, I am annoying myself now. I wanted to take moment to talk about a statement a young lady told me. Her words where "you're always just so positive" it's hard to explain it in writing, but she said it in a way like it was a bad thing. At the time she had said this, we were in a situation that was no

“Knowing when you should weigh up your options, remain calm and not take everything at face value has certain benefits. Ending the day with with a peaceful soul is one...” ― Virginia Alison Hi Warriors, Now I recently got married and it was possibly the most perfect and most beautiful day of my life. It was also the best year of planning, girl time and craziness and I managed to do it all without not have a single meltdown... well maybe a few. I was told by many I was the ca

“I love being married. It's so great to find that one special person you want to annoy for the rest of your life.” - Rita Rudner Hi Warriors So it has been a while now since my last blog post and the reason for this is I have been off getting married, having hen’s nights, the in-laws came over and I went on a honeymoon. I will defiantly get to all these blog topics eventually, but today it is all about withdrawals. At first, I didn’t think wedding planning withdrawals were

“At times the world may seem an unfriendly and sinister place, but believe that there is much more good in it than bad. All you have to do is look hard enough. and what might seem to be a series of unfortunate events may, in fact, be the first steps of a journey.” - Lemony Snicket. Hello Warriors, Grab the popcorn guys this is a long one. The past few weeks I have been hearing the university ads, you know the ones “have you got your ATAR score yet?’, “Apply now for earl

Hi Warriors, My first blog (besides my shout out, welcome blog).....and these have been my thoughts. Firstly. How the hell is a dyslexic, 23-year-old women meant to write a blog that shows her intelligent, opinionated and hilarious side, which is supposed to inspire others to lead a healthy, confident and fearless life. And secondly. What do I write about, to sound smart, creative, inspirational and that I promote a healthy lifestyle, even though I'm sitting here eating Tim-T